send link to app

5K Training Plan


4.6 ( 5376 ratings )
Sport Health & Fitness
Developer: corey hoggard
Gratis

This 5K training plan was designed for beginning runners who plan to run a 5K. This plan will take you from your couch to running a 5K (3.1 miles) in just 8 weeks. We spent tons of time researching and developing a plan that will work for almost anyone.